Pregnancy & Birth
The Power and Peace of Prenatal Yoga
As your body and mind navigate the challenges of pregnancy, finding ways to support your physical and emotional well-being becomes essential. One powerful tool that can help you through this journey is yoga.
Read MorePreparing for a Positive Medical Induction
I struggled to find positive stories about medical induction when I was looking for reassurance so I’m sharing mine here. It wasn’t an easy journey and I had to get comfortable standing my ground at times.  But the healing and empowering experience of my positive VBAC was worth every effort.
Read MoreAcupuncture for Induction
At 41+ weeks pregnant with my first baby, I started to come under heavy pressure from the hospital to book in for a medical induction. Having learned about the cascade of interventions that often follow a medical induction, I began looking for other options. Acupuncture was suggested…
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