Wisdom

The Power and Peace of Prenatal Yoga

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As your body and mind navigate the challenges of pregnancy, finding ways to support your physical and emotional well-being becomes essential. One powerful tool that can help you through this journey is yoga.

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Preparing for a Positive Medical Induction

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I struggled to find positive stories about medical induction when I was looking for reassurance so I’m sharing mine here.  It wasn’t an easy journey and I had to get comfortable standing my ground at times.  But the healing and empowering experience of my positive VBAC was worth every effort.

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Acupuncture for Induction

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At 41+ weeks pregnant with my first baby, I started to come under heavy pressure from the hospital to book in for a medical induction.  Having learned about the cascade of interventions that often follow a medical induction, I began looking for other options.  Acupuncture was suggested…

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